Do I need Muay Thai experience?
No. Beginner classes are built so complete newcomers can join safely. The coach explains stance, movement and partner drills step by step.
What should I bring to my first class?
Comfortable sportswear, a towel and a bottle of water are enough. Gloves can usually be borrowed for the first session depending on availability.
Can I train without wanting to fight?
Yes. Most classes focus on technique, conditioning and healthy movement. Hard sparring is always separate and optional.
How do I sign up?
Choose a class in the training overview and contact us through the contact form. We will confirm availability and recommend the right group.